NZ National XC Champs – MEDALS!

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FSA Coaching athletes (and coach!) medal at the NZ National Cross Country Champs this weekend! In the mud of Grenada North, FSA Coaching Junior Squad runner Liliani Cuevas-Haxton took out silver in the Under 11 Girls race.  With a super strong finishing kick, Liliani was only metres behind the winner over this tough 2km course.

North Island Cross Country Champs, 7 July 2018

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At the North Island Cross Country Champs at Spa Park, Taupō on Saturday, FSA Junior Squad members Liliani Cuevas-Haxton placed 2nd in the Girls 10 category (hot on the heels of taking out the Year 6 Girls event at the Wellington Primary Schools Regional event) and Finlay Bland ran strongly for a much improved performance

Kāpiti Inter-Schools Cross Country

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FSA Coaching runs a competitive junior cross-country squad on Tuesday evenings at Waikanae Park.  The squad is for 10-15 year old runners looking to improve their speed, strength and skills for xc running. At the Kāpiti inter-schools cross country this Tuesday, all of the squad runners comfortably made it into the top-10 for their year

Junior XC Squad, Tuesdays 5.15pm-6pm

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FSA Coaching are now running a junior cross-country squad aimed at 10-15 year olds looking to build speed and strength to get to regionals, inter-regionals etc. These sessions are for the competitive runner and will complement the Kāpiti Running & Tri Club weekend junior sessions. $5 per session, more details on our Squads and Sessions